Welcome!

Thank you for taking time to visit my site. My hunch is that if you’ve landed here, you may be feeling stuck in a certain thought pattern, behavior, or feeling that you would like to move through and release.

Perhaps you are experiencing a life transition, feeling unhappy in your job, or are caught in a relationship pattern that is causing distress.

Perhaps you are doing just fine, but may be feeling something is missing in your life, be it spiritual connection, connection with community, connection with your family, or a deeper connection with yourself.

Perhaps you are feeling overwhelmed on a personal and global level, but can’t pinpoint why.

Whatever the reason that brought you here, please know you are not alone. We are living in a time where discord, whether emotional, physical, or mental, is being felt intensely and by many people. This discord often shows up at home, in our jobs, and within our relationships.

Now more than ever, we are looking for alternative and holistic ways to heal. My goal as your therapist, hypnotherapist, coach, and healer is to shine the light on these issues with compassion and non-judgement, allowing space for them to surface and release.